Many of us know about using the power of the mind to achieve our goals to get what we desire in life. Although most people are aware of how powerful the mind can be, very few actually use this information!
I think it’s because we are afraid to believe it can be that simple!! But it truly is – we just have to look at the success of people like
- Tony Robbins
- Wayne Dyer
- Louise Hay
…who have all used the power of the mind to help people. Just recently Doctor Oz demonstrated on his TV show how self hypnosis can be used to help people lose weight.
How Can You Make It Work For You?
The concept is simple – we have to re-train our brain to change our behavior. Nobody acts in a random fashion. We all respond to stimuli (sight, sound, smell, touch, taste) from things around us. But here’s the secret – we respond in ways that are dictated by our brain. Some things are learned way back in early childhood, others like smoking or over-eating are acquired later.
Where this ingrained logic really lets us down is when we need to change our behavior. Which is easier to do – reach for our favorite ice cream or eat an apple? This is the crux of the problem. We have to re-program our brain to automatically reach for the apple in this example.
In other words get your brain to tell you how to act the way you would like. If you can do this you will definitely achieve the things you want to in life.
Here’s The Secret:
Positive affirmations are a very successful method for modifying our thoughts and changing our actions to improve our lives. The affirmations are usually short phrases framed in a positive way that we can read or listen to frequently. A good example would be ‘I will become a non-smoker’ (rather than “I will stop smoking’.) Constant repetition of these affirmations will register on your inner self and will result in changing your beliefs.
Repetition… is the key to success.
If you do something often enough, it becomes a habit. After that, you continue to repeat the behavior without consciously thinking about it. Driving to work is a great example – you keep a watchful eye on the traffic but you find the way there automatically.
So, when you do want to make changes in your life you have to repeat the new behavior a sufficient number of times until it becomes habitual. This is the hard part of the change process. For instance, many people write down their goals in detail, and look at them a few times but then gradually forget about them.
The only way this will work for you is to:
Get to the habit-forming stage!
Now there is a great way to do this easily by using a computer program called MindMaster. Every time you turn on your computer, MindMaster will flash your positive affirmations on the computer screen, over and over until your thoughts become actions! The affirmations flash so quickly you won’t even notice them – but they still register on your subconscious mind. You can set the message speed to your preference.
Take the first step to really change your life…
To learn more and watch a demo of this powerful program visit MindMaster Demo